Everyone has an occasional sleepless night, when that happens to me. If I have not been able to fall back to sleep in about 20 minutes or 30 minutes maximum I get up and have a cup of Calamine tea, it does the trick for me. Do you know there are approximately 80 million Americans … [Read more…]
Eating healthy can be very expensive, but you can still eat healthy on a budget income, here are 6 ways to do that. Use Coupons Cut coupons for local stores in your area, the best place to find coupons is in your Sunday paper, be sure you understand the store’s policies for different types of … [Read more…]
Do you believe that all seniors want to be healthy? Yes! Here are some tips for seniors to stay healthy. These tips should not be too difficult to do. I am going to give you information on how to make these changes. If you are already doing them great, you might want to leave a … [Read more…]
Many Seniors need information on things that can make their daily lives easier. In this blog, I will share with you some valuable information on something you can do. I will also tell you where you can get some of these things for free, and what you must do to qualify for this free stuff. … [Read more…]